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	<title>Great Restaurants &#187; diabetes</title>
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	<description>Your Choices Of Great Restaurants</description>
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		<title>Some Sweet Facts About Sugar</title>
		<link>http://rochestereats.net/cooking-recipes/some-sweet-facts-about-sugar/</link>
		<comments>http://rochestereats.net/cooking-recipes/some-sweet-facts-about-sugar/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 16:48:45 +0000</pubDate>
		<dc:creator>Charles Hegedorn</dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweets]]></category>

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		<description><![CDATA[We&#8217;ve always loved sweets and most of us wouldn&#8217;t be ashamed to admit that we&#8217;ve never quite grown out of our love of sugary treats.  There&#8217;s definitely one thing that unites all lovers of candy and that&#8217;s their love of sweets and chocolate.Satisfying one&#8217;s sweet tooth can be something of a guilty pleasure and sugar [...]]]></description>
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		<title>5 Tips For Lowering Blood Sugar</title>
		<link>http://rochestereats.net/fast-food/5-tips-for-lowering-blood-sugar/</link>
		<comments>http://rochestereats.net/fast-food/5-tips-for-lowering-blood-sugar/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 11:33:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Blood sugar is vital for normal functioning-without it you would simply die. Yet, having too much blood sugar can also be lethal.]]></description>
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		<title>How to Plan a Diabetic Menu &#8211; Adapting Regular Meals to Your Diet</title>
		<link>http://rochestereats.net/fast-food/how-to-plan-a-diabetic-menu-adapting-regular-meals-to-your-diet/</link>
		<comments>http://rochestereats.net/fast-food/how-to-plan-a-diabetic-menu-adapting-regular-meals-to-your-diet/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 13:40:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic menu]]></category>
		<category><![CDATA[diabetic menu planning]]></category>
		<category><![CDATA[glycemic index menu plan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://rochestereats.net/fast-food/how-to-plan-a-diabetic-menu-adapting-regular-meals-to-your-diet/</guid>
		<description><![CDATA[When you are diagnosed with diabetes, the one thing you need to keep in mind is: Diabetes is a matter of control. With a good diabetic menu, the right exercise and the medicine you physician prescribes, you will lead a normal life. If you want to control your diabetes yourself, you can do that through the foods you eat and the exercise you do. In this article we want to talk more about what you need to know so you can adapt your menu to your diabetes.]]></description>
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		<title>Here are some risk factors of diabetes</title>
		<link>http://rochestereats.net/other-food-drink/here-are-some-risk-factors-of-diabetes/</link>
		<comments>http://rochestereats.net/other-food-drink/here-are-some-risk-factors-of-diabetes/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 11:56:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Other - Food & Drink]]></category>
		<category><![CDATA[avoid diabetes]]></category>
		<category><![CDATA[best foods for diabetics]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[borderline diabetes diet]]></category>
		<category><![CDATA[calorie diabetic diet]]></category>
		<category><![CDATA[causes of diabete]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes 2 diet]]></category>

		<guid isPermaLink="false">http://rochestereats.net/other-food-drink/here-are-some-risk-factors-of-diabetes/</guid>
		<description><![CDATA[Diabetes is one of the most widespread illness in the human kind. It doesn't truly rely upon your age and sex as to if and when you'll become a victim to this problem. There are certain things which lead to increased possibility of diabetes. Read below for these contributors.]]></description>
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		<title>The Atkins Diet</title>
		<link>http://rochestereats.net/cooking-recipes/the-atkins-diet/</link>
		<comments>http://rochestereats.net/cooking-recipes/the-atkins-diet/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:02:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[You have decided you need to lose some weight and that you're going on a diet and you've decided that this will be the last diet that you'll ever do. This is because you've already heard so much about the Atkins Diet, that you have total confidence in its ability to help you lose weight and to keep it off. You also know that with the assistance of the Atkins diet plan, you can tailor your diet to suit your body and your personal tastes.]]></description>
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		<title>The #1 Diabetic Diet</title>
		<link>http://rochestereats.net/fast-food/the-1-diabetic-diet/</link>
		<comments>http://rochestereats.net/fast-food/the-1-diabetic-diet/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 11:03:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rochestereats.net/fast-food/the-1-diabetic-diet/</guid>
		<description><![CDATA[Diabetes is a disease that raises the glucose (sugar) in the bloodstream to higher than normal levels.  Glucose levels can rise when the body is resistant to insulin, the hormone that helps cells metabolize glucose into energy, or when the pancreas fails to make enough insulin to support the body's needs. No matter how your diabetes is caused, you have to be able to control your blood sugar levels in order to keep yourself from falling into a diabetic coma. The proper diet for diabetics has been a subject of some contention in the past.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dr Atkins New Diet Revolution Products</title>
		<link>http://rochestereats.net/cooking-recipes/dr-atkins-new-diet-revolution-products/</link>
		<comments>http://rochestereats.net/cooking-recipes/dr-atkins-new-diet-revolution-products/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 11:57:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://rochestereats.net/cooking-recipes/dr-atkins-new-diet-revolution-products/</guid>
		<description><![CDATA[Dieting is never easy when you start, and frankly just because you're going on the Atkins Diet, it doesn't mean that it will get any easier either. Sure, you can eat virtually unlimited quantity of high fat and high protein foods, but you're still on a diet and you still need to limit your food intake.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Natural Sugar Alternatives &#8211; The Different Types</title>
		<link>http://rochestereats.net/other-food-drink/natural-sugar-alternatives-the-different-types/</link>
		<comments>http://rochestereats.net/other-food-drink/natural-sugar-alternatives-the-different-types/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 09:16:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Other - Food & Drink]]></category>
		<category><![CDATA[artificial sweetener]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey crystals]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[natural sugar]]></category>
		<category><![CDATA[sugar alternatives]]></category>
		<category><![CDATA[sugar substitute]]></category>

		<guid isPermaLink="false">http://rochestereats.net/other-food-drink/natural-sugar-alternatives-the-different-types/</guid>
		<description><![CDATA[With growing concerns over diabetes and obesity, lots of people are looking for sugar alternatives as a way to balance their diet and live a healthier lifestyle. Everyone loves the sweet taste of sugar, but the processed white sugar that is in so much of what we eat is bad for you and leads to many serious health risks. While refined sugar is bad for you, there are plenty of sugar alternatives.]]></description>
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