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	<title>Great Restaurants &#187; breakfast</title>
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	<description>Your Choices Of Great Restaurants</description>
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		<title>Make An Old Fashion Pancake Recipe And More</title>
		<link>http://rochestereats.net/cooking-recipes/make-an-old-fashion-pancake-recipe-and-more/</link>
		<comments>http://rochestereats.net/cooking-recipes/make-an-old-fashion-pancake-recipe-and-more/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 11:09:57 +0000</pubDate>
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				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[pancake recipe]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Today's pancake is a relative of a Roman pancake recipe that was made of milk, eggs, and flour with spices added. It was more of a flat bread but was called 1/5 RoeAlita Dolcia 1/5 R? and was served with fruits. Another version was stuffed with cheese and meat and served for lunch or dinner. Europeans made pancakes in the medieval times that more resemble the ones we have today. The first published recipe was in a 1430 English cookery book.]]></description>
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		<title>Eating Healthy &#8211; The Real &#8220;change Of Life&#8221;</title>
		<link>http://rochestereats.net/fast-food/eating-healthy-the-real-change-of-life/</link>
		<comments>http://rochestereats.net/fast-food/eating-healthy-the-real-change-of-life/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 10:26:00 +0000</pubDate>
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				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[scrambled eggs]]></category>

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		<description><![CDATA[As obesity climbs to epic proportions in this country, it's not impossible to believe that our parents and grandparents, for the most part, ate much better than we do now. They had fresh food which more than likely was purchased every day or so, mainly because refrigerators were smaller and freezers were essentially nothing more than a place to make ice cubes and maybe store a steak and a package of bacon.]]></description>
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		<title>Easy Homemade Vegetarian Meals</title>
		<link>http://rochestereats.net/cooking-recipes/easy-homemade-vegetarian-meals/</link>
		<comments>http://rochestereats.net/cooking-recipes/easy-homemade-vegetarian-meals/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 10:55:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Vegetarian recipes give you a whole lot of options for daily meals. They are completely healthy and can be made in less time than non- vegetarian dishes. It is good sometimes to change the tastes in food that you prepare. These will be healthier than regular meals made with meat. If you want to do this more often, don't worry; some vegetables contain enough protein to provide you with the amount you need daily. You can prepare different dishes and different meals throughout the day i.e., breakfast, lunch, dinner and even snacks. Of course you would need the right cooking materials too.]]></description>
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		<title>How To Ensure That You Get The Most Out Of Your Waffle Recipe</title>
		<link>http://rochestereats.net/cooking-recipes/how-to-ensure-that-you-get-the-most-out-of-your-waffle-recipe/</link>
		<comments>http://rochestereats.net/cooking-recipes/how-to-ensure-that-you-get-the-most-out-of-your-waffle-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:24:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[deserts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[waffle recipe]]></category>

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		<description><![CDATA[One of the reasons it will pay for you to learn about a good waffle recipe is that waffles are among the most favored foods being consumed by the average American. All you need to do is enter a supermarket and look at the frozen foods and chances are that you will see some frozen waffles sitting alongside frozen pizzas and pound cakes as well as turkey dinners.]]></description>
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