Though specialists are divided on precisely how healthy Green Tea, there’s no doubt that it has some
health benefits. The following are those that have some scientific analysis behind them.
Firstly, Green Tea shares all the health benefits that are thought to come from black tea, except in an exceedingly a
lot of effective kind, because the tea is fresher. Tea can help scale back your probabilities of obtaining heart
disease by up to half, also fight dental plaque and cavities (although it will additionally stain your teeth
if you don’t make sure to drink lots of water and brush often, therefore be careful).
Drinking tea also burns more calories than just taking caffeine in pill type, as your body has to cool down
the new drink once it’s inside you, which takes energy. Tea will typically burn a lot of calories than it contains,
meaning that might doubtless facilitate your to lose weight if you drink enough of it.
Unusually enough, tea is additionally thought to affect the color of your hair if you drink it in sufficient quantities. Black tea
will build your hair darker, while Green Tea can build it a little redder – it sounds too so much-fetched to be true, however
many ladies swear by it, significantly in India.
Unfortunately, there is conjointly no shortage of people willing to say that Green Tea can help you
with whatever condition is trendy at the moment. For that reason, read this list with some scepticism – it’s up to you if you want to
believe in Green Tea, or if it makes you personally feel better, however very little has been proven scientifically either way. Green Tea has been mooted as a cure for
cancer, Alzheimer’s, arthritis, multiple sclerosis, heart disease, cardiovascular disease and HIV. But if it worked, surely we’d all be drinking it by
now?
